Hi, I’m Dr. Dar, The Relationship Superpower Coach. I help professional women (and men) have remarkable relationships, be heart-centered communicators, and shift from left-brain domination to the love mindset. My domains of expertise are: * Letting go of energetic and emotional baggage that is preventing you from attracting your ideal life partner * Assuring your marriage can survive and thrive * Empowering you to be confident, own your talents, and have conversations that achieve your desired results. My free offers for you today are: * Take The Relationship Superpower Quiz https://DrDar.com * Join my Facebook Group https://www.facebook.com/groups/thelovemindset/

The Be Stress Free Podcast

Fear, What It Is, How It Shows Up, and What to Do About It

Today we are talking about:  Fear, what it is, how and why it manifests, its disguises, and what to do about it.

I believe that if each person had less stress and fear in their lives, our world would be more harmonious.  To me fear is a stress and the source of all that is wrong in our world, does not feel good, and causes people to be mean or mistreat people.  I know when I am fearful, my body gets stressed and reacts, my emotions are off kilter, and I don’t communicate, make choices, or act in a way that produces the results I seek or want and it makes others not feel good.

Fears start manifesting in our minds and bodies when we first out of alignment with who we are, with our needs, or are dealing with what we think is an unresolvable problem. pain and are acknowledged or coddled when young and in pain or we don’t know how to navigate the pain when young so we do anything we can to avoid it.

Fear shows up as blocks, limiting beliefs, frustration, anger, anxiety, lack of forward movement, being stuck, being emotional, mental anguish, not being able to figure a way out of it and more.

Learn more in the podcast. Click the yellow play button now.

[spreaker type=player resource=”episode_id=16970533″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”false” hide-likes=”false” hide-comments=”false” hide-sharing=”false” ]

What's Your Relationship Superpower-Find Out
Join The Relationship Superpower Community

Subscribe Today

Show Schedule:  The 15th and the 30th day of each Month

1 Shares
Pin1
Share
Tweet
Share
Email